Yoga: How to take the first step

A healthy, flexible, hardy body, power over every muscle, over every organ and at the same time above the spirit — that is what yoga gives us. A newcomer who dared to join this wonderful but secret world awaits a real school. After all, in order to engage in yoga club, it is not enough to have money and time. Will have to develop patience, attentiveness, concentration, ability to cleanse consciousness. Much, a lot in yoga for beginners is incomprehensible, and the peaks of skill sometimes seem impregnable to an ordinary Moscow resident. Many simply do not dare to take the first step. And in vain. After all, in fact, everything is simple.