Pan, steamed or

Rice express diet

By name, it is already clear that this diet on the use of rice is based. Rice can be boiled in a pan, steamed or in a slow cooker. Rice porridge should be cooked only on water and without adding salt. In addition to rice, it is allowed to eat 1 fresh cucumber and also without salt per day. A day you need to drink 2 liters of pure lime water. It is recommended to adhere to rice expresses of a diet for 3 days, during which you can get rid of 1-2 kilograms, depending on the initial weight.