Polyvitamins because milk does

The visible effect is given by a three -day dairy diet, during which you eat only milk with a fat content of not more than 2.5 %. During the day you can drink a maximum of a liter of milk, and the feeling of hunger will have to be drowned with water, which will have to drink quite a lot. During this diet, take polyvitamins because milk does not contain all the microelements necessary for an adult.