Protein diet for pregnant women

The expectation of a child is a significant period in the life of any woman. And the body and attitude to life are rebuilt, values ​​are changing. But besides joyful languor in anticipation of the appearance of a wonderful baby, the period of pregnancy inevitably brings extra pounds. A certain weight gain is a completely healthy phenomenon. But when the weight becomes frankly unnecessary, this is not the best health in ordinary times, what can we say about pregnant women.