Up more organized

The nutrition culture actually is of great importance. Children who are accustomed to eat on their own, monitor cleanliness during meals, wash their hands before and after eating, grow up more organized people. And meals in the family circle not only instill the necessary skills of behavior at the table, but also help to find mutual understanding with adult family members. Family dinners that have become a tradition, very beneficial affect the health of both children and adults. Studies of scientists and psychologists confirm that several dinners per week with the family reduce the risk of drug addiction and alcoholism in children by 70%, Ukrainian news reports.