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Sports sneakers for running must be of high quality and convenient. Like the whole organism, your legs during running are subject to significant loads. When running in improperly selected shoes, intervertebral discs and joints of the legs experience permanent shock vertical load and, for this reason, are slowly destroyed. This is fraught with injuries and pain in the feet, which over time can become chronic. By running in poorly selected shoes, you do not strengthen, but destroy your health.