Cleansing of

What is useful to the body a green diet? A sheet of green tea is unusually rich in various beneficial substances, including enzymes that help to “sit down” on a low-carbing diet manner. Still, such a diet uses green tea as an opportunity to avoid vitamin deficiency that occurs with other methods of maintaining weight, because green tea includes just the vitamins we need. If you have chosen a diet on green tea, then learn how to store and brew it correctly, otherwise the loss of the qualities of the tea sheet and the futility of your efforts will follow. There is a green diet for a month, and during this time there is not only a gradual loss of excess kilograms, but also a beneficial cleansing of the body. At this time, you need to adhere to the order: the green tea diet requires drinking in the amount of liter per day. There are many varieties of tea, which is preferable if a green diet is taken as a basis? Choose one that has a larger sheet, preferably varieties of «oolong» or «pu-er». How to drink it — hot or cooled? Decide for yourself, this is not fundamentally, the green diet on this subject does not accent. But do not forget that the green diet involves the consumption of water — a mineral non -carbonated. In general, the amount of liquid will be up to 2 liters per day.