The heel and sock

Correct running sneakers and how to choose them

• The most important quality of sneakers is their depreciation. Correctly selected shoes significantly reduces vertically at the feet, and also helps the foot push off from the ground. Through this increases running speed. The designated shock absorbers are usually located under the heel and sock, while possessing a species of a special spring or air cushion. In addition, the patch running sneakers should also be strong enough, since when in contact with solid surfaces, the amortizing elements of the shoes will begin to wash over time.