The most important thing

The key is in the mind

The most important thing in the process of losing weight is constant work on oneself. And without a correct psychological mood you will not succeed. The postpartum period is characterized by an unstable mood, when a woman can experience depression and periods of a tearful mood. The female blog tells about what the depression can be caused, and how to deal with them — study all the information so as not to follow your feelings and control your own state.