Today, sports

— L-carnitine;

— Omega-3 fatty acids;

— Other means used in some cases to accelerate metabolism.

As in any other field of sports nutrition, it is quite difficult to call the best fat burner. Too much depends on the tasks that the athlete sets himself, his readiness for the radical solution of the problem, the permissible level of harmful effects on the body. In addition, different groups of fat burners are often used in parallel, summarizing the effects of drugs. Today, sports doctors practice dozens of schemes that can be more or less effective depending on the individual characteristics of the body.