2-3 minutes three

For those who are tormented by the question of how to get rid of the second chin, but does not want to make great efforts, there is a special massage, which is distinguished by its simplicity and efficiency. To carry out it, just pat the back of the hand on the chin, slowly going down. Start very slowly, smoothly increasing the pace of patting. It is recommended to perform this exercise for 2-3 minutes three times a day.