All people

How to lose weight and remove the stomach — or a step towards a new life

First of all, in order to lose weight and remove the stomach, it is necessary to understand for yourself one simple truth. All people are different and the causes of obesity in different people can also be absolutely opposite. For example, men lose weight much faster than women. This is due to some features of male physiology. To achieve similar results, women, as a rule, need to make 2-3 times more efforts.