Black and rye
4. The first day is a kilogram of apples. The second day is 1.5 kg of fruit. The third day — two kilograms of apples. The fourth day — two kilograms of apples. Then — 1.5 kilograms of apples. On the sixth and seventh day — one kilogram of apples. But in recent days, green tea, crackers made of black and rye bread are allowed. This is a seven -day apple diet.