Classes daily

It is not at all necessary to start with records or zealous training lasting several hours. The main thing in home improvement classes is not a duration or intensity, but regularity. Decide how much time you will spend on classes daily. Let it be only some 5-20 minutes for starters, but if you really do it every day, then even with such a duration of classes you will soon notice the effect. Perhaps after that you yourself will want to study longer and more diligent!