It has long

The main rule that should be well absorbed is not for a week, not for a month and, not even for a year, is for life. It is impossible to convince yourself that having tormented for 1-2 weeks and dropping a few kilograms, it will be possible to return to the cakes and white bread with oil. It has long been proven that with difficulty discarded kilograms will return very quickly. It is necessary to tune in that the path to a slender figure will be long, but it will not be painful. Because we must not forget — this is for life, but why should we torture ourselves all our lives?!