Recruitment of extra pounds

The reasons for the recruitment of extra pounds can be very different. For this reason, trying to understand how to lose weight and remove the stomach, do not be too lazy to go to the nearest clinic. Only a doctor of a nutritionist can determine the proper diet. In addition, you should not begin to follow one or another dietary power systems on the advice of friends, actors, singers and other celebrities. Quickly lose weight and remove the stomach, you can only adhere to your own diet, which is selected by a doctor in accordance with the characteristics of your body. Otherwise, chaotic starvation can only lead to pernicious results.