That is, if one
Why in the same family there is rarely a single opinion about a delicious dinner? So, for example, one wishes stewed vegetables, the other does not think of meals without meat, the third is impatiently waiting for milk cereals … Probably, the subconscious difference in tastes depends on the blood group. The idea of such a diet was developed by the doctor James d’Adamo (USA): he believes that various foods can be useful, harmful and neutral for the same organism. And such «sets» are specific. That is, if one loses weight from the fish, then the other, on the contrary, will gain weight — depends on what blood group of four existing. So, if you remove from the daily diet those products that are “toxic” precisely for the owner of such a blood group, then its carrier will be harmful by cleansing the body of toxins. For example, a diet of 1 blood group actually, according to Dr. d’Adamo, the oldest on Earth — after all, the rest went from this group. It is meant that sometimes people subconsciously choose “necessary” products from all their diversity for themselves. Presumably about a third of the current population of the planet are carriers of this particular group: the so -called «hunters». I must say that a diet of 1 blood group relies on the assumption that people — its carriers have quite strong digestive and immune systems. They are recommended to make meat with the center of their diet (however, pork is not desirable). Interestingly, a diet in the 1st blood group does not recommend using acidic fruits and vegetables in food, but the rest are unlimited by unlimited quantities. If you adhere to this particular food manner, then a diet in 1 blood group advises to eat only rye bread. From drinks, a diet of 1 blood group excludes strong alcohol, leaving any wine, beer at the disposal, and flower teas are preferable. The best will be green, romance, licorite. What recommends excluding a diet in 1 blood group? Firstly, cereals (except buckwheat and legumes), cabbage, corn (and all products made from it), various marinades and ketchups, as well as potatoes and citrus fruits. It is believed that people with this blood group are characterized by a reduced metabolism, therefore a diet of 1 blood group and offers to remove from the daily diet those products that slow down metabolism and increase iodine-containing products.