The benefits of melon

The benefits of melon are that the melon prolongs us with youth. Because the melon contains many elements useful for the body, for example, folic acid, vitamins B, C, E, nicotinic and pantothenic acids. The antioxidants contained in the melon are vitamins C and E, vitamin C strengthens immunity, urges blood vessels. And in the complex, all these vitamins in the melon improve the health of hair, nails and skin.