Useful properties as

It is also necessary to adjust the diet — water of at least two liters of water per day (it is water, preferably spring or bottled, tea and coffee are not considered, since boiled water does not contain as many useful properties as raw), refuse to eat after traditional 7 pm, sit on a cabbage diet (eat at least 1 kg of ordinary white cabbage, it contains tartronic acid — fat burner), eat in small portions, but often, and try to exclude sweet, flour, fat, starch from the diet.