With uncertainty

What can help cope with uncertainty? The first thing to do is learn to love yourself, with all your shortcomings. But do not forget about the need to correct the shortcomings. If you do not like your figure, sign up for a gym, sit on a diet, sign up for hairdressing courses, change your hairstyle or clothing style, do not forget to take care of yourself. Treat yourself going into a beauty salon. If you are haunted by failures, and you just can’t imagine how to increase self -esteem, start small: set small, but real goals. By achieving real results, you will feel pride and confidence in your abilities. You can even record your little successes in a special magazine and enjoy your achievements every month. Many psychologists advise to do this, but they certainly know how to increase self-esteem. Try to avoid communication with people unpleasant for you. This is almost impossible, but at least try not to let them into a close circle of communication. Friendly relations and understanding of loved ones always positively affect our self -esteem. If you are loved, then you are not such a bad person.