What is the useful watermelon

Than the watermelon is useful — this sweet berry? Let’s figure it out.

Firstly, in the watermelon of all the few vitamins there is folic acid (and this is already vitamin B9), which is involved in the process of hematopoiesis and does not allow the liver to ignite. Folic acid also supports the immune system and helps in the formation of leukocytes (blood cells).